Laughter Therapy

Laughter is our natural response to humour. Laughter is a vital for dealing with stress. When we laugh we inhibit the flow of stress hormones (adrenalin). This stress hormone can weaken the immune system and raise the blood pressure. When we laugh we increase the production of B-cells (a disease fighting anti-body), and T-cells which are important for our immune system. Laughter increases oxygen in the blood which encourages healing.

Enough goods reasons to laugh? Learn how to make natural laughter a therapeutic and fun experience in a fun playful and supportive environment. This is a workshop for all ages. Laughter is a universal language and it can help you. Let us show you how, come and have some